Welcome to Timeless Stillness
Is restful sleep eluding you? Does tension live in your neck, shoulders, or back? Are headaches becoming your constant companion?
Your body has an innate capacity to heal. Sometimes it just needs the right conditions – deep safety, true stillness – to remember how.
Biodynamic Craniosacral Therapy
I offer Biodynamic Craniosacral Therapy, a gentle hands-on approach that works with your nervous system to release holding patterns throughout your body. When you feel genuinely safe and supported, your parasympathetic system can do what it’s designed to do: restore, repair, and heal.
People seek out craniosacral work for chronic pain, headaches and migraines, neck and shoulder tension, stress and anxiety, sleep difficulties, digestive issues, and the lingering effects of trauma. The work addresses not just symptoms, but the patterns beneath them.
What to Expect
Sessions last 45-70 minutes and begin with conversation – about your health, sleep, stress, what brings you to this work. This dialogue helps establish safety and guides the nature of our time together.
You’ll lie fully clothed on a comfortable table, typically on your back with pillows supporting your knees and head. The work is quiet, meditative, and deeply relaxing. I use gentle touch, often starting at your feet and working toward your head, listening to what your system needs.
Clients have shared –
Les has a wonderful grounded energy and respectful touch that allows my nervous system to come back to a calm, relaxed place. I come away from the sessions feeling very solid in my body, like I’ve had the perfect energetic tune-up.
During a recent session with Les, I experienced a lot of release of tension in my abdomen. Many small releases of tension I did not realize I was holding. Les has a gentle, calming touch.
Les is truly an energetic antenna connecting my body to the Mystery through his steady heart and deep attunement, Being to Being.
In these sessions, I get to meet myself in ever deeper ways and to heal from the violence in my childhood and in the world. Gratitude for the gift he is.
It’s common for people to settle into profound relaxation, sometimes even drifting into sleep. This depth of rest is itself healing, allowing your body to release what it’s been holding.
Training & Accessibility
I’m Les Breeland. I’m completing certification in Biodynamic Craniosacral Therapy, with over 100 hours of supervised practice and nearly three years of intensive training. While finishing my certification, I’m offering sessions on a sliding scale of $30-80, with donation-based options for those experiencing financial hardship.
Professional craniosacral sessions typically range $160-200+. This is an opportunity to experience quality therapeutic bodywork at an accessible price.
Meditation & Mindfulness
Meditation is another tool I use with clients, it is a research-backed practice for stress reduction, better sleep, and building resilience. This is also a practice one can use between sessions on my table.
Learn more about meditation services or listen to free guided meditations.