Below is a collection of recorded meditations available to anyone.
Extended Body Sensing – 45 Minute iRest Meditation – Jan 2023
Emotions and Opposites – 25 Minute iRest Meditation – Mar 2023
Below is a collection of recorded meditations available to anyone.
Extended Body Sensing – 45 Minute iRest Meditation – Jan 2023
Emotions and Opposites – 25 Minute iRest Meditation – Mar 2023
Les Breeland 